BlogHide Resteemsrmsbodybuilding (67)in fitness • 3 years agoMy Actifit Report Card: August 17 2019The third day of new kb swing with 36 kg. For rounds of 20 swings 20 single arm swings 10 clean and jerk 10…rmsbodybuilding (67)in fitness • 3 years agoMy Actifit Report Card: August 17 2019Doing kettlebell training new workout. Kettlebell 36 kg. 20 swings 20 single arm swings 10 clean and jerk 10…rmsbodybuilding (67)in fitness • 3 years agoStep challenge. prize POOL 1000 steem.(11.07.2019)[in fitness • 3 years agoStep challenge. prize POOL 1000 steem.(11.07.2019)[in fitness • 3 years agoMy Actifit Report Card: August 12 2019Anyone want to beet 1000 burpees in 2 hours and 49 minutes. I saw where is an record 1 hour and 21 minute. Kettlebell…rmsbodybuilding (67)in fitness • 3 years agoStep challenge. prize POOL 1000 steem.(11.07.2019)[in fitness • 3 years agoStep challenge. prize POOL 1000 steem.(11.07.2019)[in fitness • 3 years agoStep challenge. prize POOL 1000 steem.(11.07.2019)[in fitness • 3 years agoMy Actifit Report Card: August 8 2019Did today 260 Kettlebell swing with 36kg in 17 minutes.I got 2500 reps! In the evening went to work until midnight at…rmsbodybuilding (67)in life • 3 years agoEntertain me!It all about your attention for trades What do we do usefull? Posted using Partiko Androidrmsbodybuilding (67)in fitness • 3 years agoStep challenge. prize POOL 1000 steem.(11.08.2019)[in fitness • 3 years agoMy Actifit Report Card: August 7 2019Day 10 keytlebel snatch 36kg is now 2354 reps. Those 1000 burpees did sone damage to my CNS, but we are going very…rmsbodybuilding (67)in palnet • 3 years agoA new trade-free book released!!Just pick up download read and share. The front picture says a lot about what is inside! Enjoy Posted using Partiko Androidrmsbodybuilding (67)in fitness • 3 years agoStep challenge. prize POOL 1000 steem.(11.07.2019)[in fitness • 3 years agoStep challenge. prize POOL 1000 steem.(11.07.2019)[in fitness • 3 years agoMy Actifit Report Card: August 6 2019Kettlebell challenge day 6 1500 reps with 36 kg. What is your score :) free online personal training www.trade-free.org www.trom- jaro.comrmsbodybuilding (67)in fitness • 3 years agoMy Actifit Report Card: August 4 2019Early shift at work 11am :-))))))) active day at the office, nice weather. I won an auction of olympic kettlebell set…rmsbodybuilding (67)in fitness • 3 years agoMy Actifit Report Card: August 4 2019Great day at the office in the morning did 250 kettlebell swings with 36kg nice over 1000 swings so far. Warm and…rmsbodybuilding (67)in fitness • 3 years agoStep challenge. prize POOL 1000 steem.(11.07.2019)[in fitness • 3 years agoStep challenge. prize POOL 1000 steem.(11.07.2019)[
