땅콩버터는 생 땅콩만큼의 비타민 E가 들어 있어 건강에 도움이 된다. 지방과 칼로리가 높지만 건강에 좋은 성분들이 포함되어 있다. 땅콩버터는 불포화지방이 풍부해 콜레스테롤을 줄여 심장질환, 당뇨병 위험을 낮추는데 도움이 된다. 단백질과 섬유소도 많아 포만감을 갖게 해 체중 조절에도 좋다. 공장을 거친 땅콩버터 제품은 질 차이가 크다. 성분표를 잘 읽어 당분과 보존제가 적게 든 것을 고르는 게 좋다.
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Upvoted! Thank you for supporting witness @jswit.
Please check my new project, STEEM.NFT. Thank you!
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@skybim transfered 2 KRWP to @krwp.burn. voting percent : 54.20%, voting power : 18.49%, steem power : 1978259.11, STU KRW : 1200.
@skybim staking status : 1250 KRWP
@skybim limit for KRWP voting service : 1.25 KRWP (rate : 0.001)
What you sent : 2 KRWP
Refund balance : 0.75 KRWP [64639191 - 021623b2f4995df9bcb18fdf3a92a274e8fa7d95]
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