요즘 운동 강도를 좀더 높여서 했더니 근육이 뭉쳐서 다음날 몸이 찌부뚱하더라고요
그때 그때 풀어줘야하는데 자꾸 잊어버리네요
집에서 간간히 풀어줄려고 작은 아이로 폼롤러 하나 들였습니다
부지런히 운동하고 부지런히 풀어줘야겠네요 ^^
날은 덥지만 운동 열심히 해서 건강 챙깁시다!!
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start success go! go! go!
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더운데 대단하십니다!!!
오늘도 신나는 하루되세요~~^^
!shop
이벤트 참여 고맙습니다~
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Hi~ tami45!
@garamee21 has gifted you 1 SHOP!
Currently you have： 17 SHOP
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Are you bored? Play Rock,Paper,Scissors game with me!SHOPPlease go to steem-engine.net.Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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보팅이벤트에 참여해주셔서 감사드립니다.
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