As we all know, sports are usually divided into two categories, one is anaerobic sports, the other is aerobic sports. When it comes to aerobic exercise, many people think of running, which is also the most popular sport.
Running is also divided into long run and short run. Long run stresses endurance and short run stresses explosive force. But in real life, jogging is the best sport, because jogging is better for the heart.
In running, there is a kind of running different from ordinary running. Ordinary running is really boring without music. However, there is no so-called dullness in this kind of running.
Color running, a sport from the United States, has a relatively short development time, but it is the happiest running sport in the world.
Color running is a long-distance running, but it's a short-distance running. The athletes participating in the color race need to wear white T-shirt, and then they will pass through different color powder stations in the whole running movement, and the runners will welcome the color powder.
Especially when the color powder is sprinkled into the sky, this time is the most beautiful and the happiest. When the color powder falls, the athletes wearing white T-shirts will be covered with all kinds of powder.
Some people think this kind of sport pollutes the environment, but it is a very green sport, because the powder used is made of corn. The reason why these powders are green is that they can be decomposed by nature and will not pollute the environment.
It is a real enjoyment to participate in color running. Although color running is a competitive sport, the participants are enjoying the whole process. Color running is like a sports carnival, colorful and full of vitality.