Today is Wednesday, after tomorrow I will start, that is Friday. Today I still insist on sports, but I think it is more to say that I am used to sports every day.
This morning and afternoon's weight-bearing squat is a countdown, of course, sports will be carried out every day.
At the beginning of this afternoon, I squatted 700 times with a very fast speed, and I would put a melon seed after finishing 100 times. But one thing is very different. I finished 200 squats before I began to put melon seeds.
I kept the 200 squats at the beginning, which can be understood that I was commemorating the movement at the beginning. After all, 700 squats are also extended from 200 squats.
So it's very meaningful for me to continue to refuel in the future.